I drink my two large cups of coffee in the morning, and the rest of day is hot tea or water, depending on the time of year. My grocery store (HEB) has two store brand teas I like; regular peppermint and hibiscus herbal. I figure with the hibiscus I probably getting a good dose of vitamin C as well. I also drink flavored carbonated water. Its just water with natural fruit flavoring and bubbles; no fake sugar or anything else.
I've never had a problem getting in 64 oz of liquid. My usual tea cup probably holds a pint.
I've never had a problem getting in 64 oz of liquid. My usual tea cup probably holds a pint.
