First thing you need to do is go to
Walmart and buy yourself a bottle of daily vitamins...along with a bottle of vitamin D. The vitamin D will boost your immune system...take one in the morning with you daily vitamin and one at night. I take mine with a glass of milk to protect my stomach...no vitamin burps.
Then either buy or make yourself some yogurt and make a batch of homemade granola. Mix a handful of granola into your yogurt and eat that.
If your not a yogurt fan here are a few other things.
MUFFINS THAT TASTE LIKE DONUTS
(posted on Copykats by Lotsofhats, Sept. 1, 2003)
In a large bowl, combine:
1 3/4 cup flour
1 1/2 tsp. baking powder
1/2 tsp. salt
1/2 tsp. nutmeg
1/4 tsp. cinnamon
In another bowl, combine:
1 egg
1/3 cup oil
3/4 cup sugar
3/4 cup milk
Add wet ingredients to dry, and stir only to combine (do not over mix!). Fill muffin tins 2/3 full and bake at 350 for 20-25 minutes.
Meanwhile, melt 1/2 cup margarine or butter and set aside.
Combine 3/4 cup sugar and 1 tsp cinnamon in another bowl and set aside.
Take muffins out, and while they're still hot, dip in melted margarine and then in cinnamon sugar mixture.
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Banana Nut Bread
(Granny Allisons Recipe)
2 cups flour
1/2 teaspoons soda
1/2-teaspoon salt
1 cup mashed bananas (3 medium)
1/2 cups nuts
1/4-cup sour milk (1teaspoon vinegar and 1/4 cup milk)
1 stick butter or 1/2-cup butter Crisco plus 2 tablespoons milk
1 1/2 cups sugar
2 eggs beaten
1-teaspoon vanilla
Stir flour, soda and salt together and set aside.
Mash your bananas and set aside.
Chop the nuts and set aside.
Mix the milk and vinegar together and set aside.
Cream shortening or butter with sugar until light and fluffy. Add eggs and beat well add vanilla and beat well, stir in your bananas. With mixer on low speed mix in flour and milk a little at a time until all is mixed in then add nuts. Mix on low speed until all is well mixed.
Bake in one large loaf pan at 350° for 1 hour or until toothpick inserted in the middle comes out clean.
You can split it up into two smaller loaf pans but reduce
your baking time by almost half.
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Praline Sticky Buns
Dough
1-1/4 cups warm tap water
3 tablespoons white sugar
3 tablespoons powdered milk
3 tablespoons sour cream
1 teaspoons salt
2 tablespoons vegetable oil
1 egg
3-3/4 cup bread flour
2 teaspoons instant yeast
Place ingredients into bread machine in the order listed and select the dough cycle.
Prepare the pan:
Non-stick spray oil
1/2 stick butter, melted
1/2-cup light brown sugar
1-teaspoon cinnamon
1/3-cup light corn syrup
1/2 cup chopped pecans
Spray a 9x13 baking pan very well with non-stick cooking spray then pour in the melted butter and tilt the pan to spread the butter all over the pan. Sprinkle the pan evenly with the brown sugar and cinnamon; then drizzle the corn syrup evenly all over the pan. Sprinkle evenly with the chopped pecans.
Prepare the dough:
1/2 stick of butter, melted
1/2-cup light brown sugar
1-teaspoon cinnamon
1/3-cup light corn syrup
When the dough has risen to the top of the pan in the bread machine turn it out on a well-floured counter and roll it out to a thickness of 1/4 inch. Spread the melted butter and the rest of the ingredients evenly over the dough. Roll the dough and pinch to seal the edges. Cut the dough into 12 equal pieces and lay them cut side up into the prepared pan. Allow the dough to rise until almost double and bake in a 325° oven for 40 minutes or until it reaches an internal temperature of 190°. Allow the buns to cool in the pan for 5 minutes then turn them out into a larger foil covered pan. Cool and cover with foil.
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Mini Sausage Kolachies
1-1/2-cups water
2 tablespoons instant powdered milk
1 tablespoon white sugar
1-teaspoon salt
2 tablespoons vegetable oil
1 egg
4 cups all-purpose flour
1-tablespoon active dry yeast
Place ingredients into bread machine in order listed and select the dough cycle. When the dough has risen to the top of the pan remove it pinch off a piece of dough the size of a large walnut and stick a room temperature Little Sizzler Sausage in the dough and close.
Rise and bake at 350° 40 minutes. Remove from pan to cooling rack.
