I'm less than 800 steps from today's goal. I think I'm going to get a short walk in before bed.
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i’m currently at 10071.......still need a bit myself before i feel “fireworks”I'm less than 800 steps from today's goal. I think I'm going to get a short walk in before bed.
Have you ever seen a sleeping baby picked up by the head? She’s still alive.can i ask WHY??? if you don’t want to elaborate i totes understand.....
Have you ever seen a sleeping baby picked up by the head? She’s still alive.
You don’t know what you can put up with until you have a reason.
cool....i’ll accept that as an explanation although probably easier to understand with shrooms instead ofHave you ever seen a sleeping baby picked up by the head? She’s still alive.
You don’t know what you can put up with until you have a reason.
i increased mine to either 12 or 15K when i was was working out regularly.....now that i know my average in “normal” life, i’m thinking i should put it back to 10k so I can see some fireworks occasionally!!I have made my step goal for 5 days in a row now.
unfortunately i spend way too much time on the couch or behind a desk/patient treatment for that to be my normal without doing extra workoutsThis is my normal.
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It's already been a month and I haven't gotten serious about doing extras. The stupid cold I got screwed me up.unfortunately i spend way too much time on the couch or behind a desk/patient treatment for that to be my normal without doing extra workouts![]()