CindyinSD
All will be well, and that will be well is well.
It's a heckuva lot of work to out-walk that much intake. MFP confronts you with the reality of how many (often junk) calories you're eating. It's a good buffer for your cravings. Also, walking regularly reduces stress and that often results in curbing your appetite.Like earlier I had almost a full pint of ice cream, saltine type crackers that I put lots of peanut butter on, and tortilla chips and salsa, and a bottle of sweet tea all at once.![]()