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I have bad hips, knees, shoulders and my wrist is killing me (too much posting).Most of my mess is from overuse injuries.

Used to walk too much - like over 3,200 miles a year in 2003-2004-2005 doing charity walks and got addicted to long distance walking just because I could. Not competitive- too slow but endurance - failure to finish was NEVER an option.
 
Morning all!
I'm not an older person per say but I do have aches and pains- neck do to a bulging disc and a herniated disc with possible nerve root exit involved, right shoulder due to bursitis, right knee due to old injuries, lower back due to too much bending and kneeling, stomach pain due to digestive problems.
I did get the coffee going and all the rest is set-up now I'm going to take a snooze because 1.) Still tired, 2.) In pain, 3.) It's raining here
 
Morning! Glad you're up and about Sour. I was expecting a period of hibernating..... :)
The snow is melting off fast and we are down to about a foot of very heavy snow. I will uncover all of the plants and things today for sure. Last night was cold again...
 
I have bad hips, knees, shoulders and my wrist is killing me (too much posting).Most of my mess is from overuse injuries.

Used to walk too much - like over 3,200 miles a year in 2003-2004-2005 doing charity walks and got addicted to long distance walking just because I could. Not competitive- too slow but endurance - failure to finish was NEVER an option.

Wow that is A LOT of walking!! That's across the country or more isn't it? You might as well have walked across the country :p

Morning all!
I'm not an older person per say but I do have aches and pains- neck do to a bulging disc and a herniated disc with possible nerve root exit involved, right shoulder due to bursitis, right knee due to old injuries, lower back due to too much bending and kneeling, stomach pain due to digestive problems.
I did get the coffee going and all the rest is set-up now I'm going to take a snooze because 1.) Still tired, 2.) In pain, 3.) It's raining here

Oh wow, lots of injuries :/


Yeah, i dont know if moving more would help or make it worse lol
 

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