I have bad hips, knees, shoulders and my wrist is killing me (too much posting).Most of my mess is from overuse injuries.
Used to walk too much - like over 3,200 miles a year in 2003-2004-2005 doing charity walks and got addicted to long distance walking just because I could. Not competitive- too slow but endurance - failure to finish was NEVER an option.
Used to walk too much - like over 3,200 miles a year in 2003-2004-2005 doing charity walks and got addicted to long distance walking just because I could. Not competitive- too slow but endurance - failure to finish was NEVER an option.