BYC Café

[tjo804]

Thanks! Do let me know

And DD, $5 can buy a chick

2 if you are a good deal maker

 

[drumstick diva]

bet they'll both be cockerels

 

[ShrekDawg]

2 if you are a good deal maker

Lol true

 

[ShrekDawg]

bet they'll both be cockerels

probably

 

[007Sean]

@tjo804 , 'semi keto' for me is high fat and protein low carbohydrate diet with lots of vegetables, nuts and fruit. It really has helped with the inflammation, and in addition I have lost 10 % body weight (this was not my intent or goal) and blood pressure has lowered.

I'm on the diet of my ancestors, Paleo diet. Grass fed red meat, venison, fish, nuts and fruits. Supplemented with salads, wild rice and on occasion a baked potatoe with unpasteurized, no salt added butter. Keeps me lean and mean!
With this pass surgery, the total blood work numbers where all in the middle between the low and high. Oxygen saturation 98%

 

[igorsMistress]

G'morning cafe

There's coffee and hot water. I'm having a Clif bar for breakfast, help yourselves

I was asleep before 6 PM last night, woke up and asked hubs if he locked the coop around 9, went back to sleep until 3 AM. I am energized

Have a wonderful day everyone!

 

[drumstick diva]

OK,OK let's see a photo of this "lean & mean" 007Sean

 

[007Sean]

Morning Cafe

Thanks for the coffee, @igorsMistress

I over did it yesterday, I have substantial pain all night, my blood sugar level dropped all of a sudden, got over heated, and threw up, while out feeding my birds...eventhough my neighbor was there helping me, I can't just stand around and watch him do everything. Oh well, told him I'm not going to help tomorrow, he agrees!

Everyone make it a great day!

 

[drumstick diva]

Wear a sleep mask Sean, then you can't watch your neighbor doing everything.

 

[007Sean]

I was awake, and actually had already feed some of my birds when he came over...I was resting a bit by watering down the pens before I did more, when he drove up! It was 105°F here and humidity pretty high, so I felt it. I know better but as I said, I can't just stand around when works to be done, regardless of my condition.