BYC Café

Cocka doodle doo!!! There must be a million roosters at this swap. Whining and barking dogs, baaaah ing goats, mooing cows, and yapping people. It is still dark here.
I made coffee and picked up some doughnuts. Have a great day!

Morning Cap & Cafe folks :frow

Cap, are you buying or selling at the swap? Or both :D
 
I don't know the name of the diet, but I know it works, and is safe. My step son lost over 100 lbs. with it, and my MIL lost 80. Dh lost 60 lbs. on it last time we did it. I lost my 20 lbs. and then went back to regular eating. You follow the diet for 3 days, eat normal for 4, then follow the diet again for 3 days, and continue until you take off as much as you need. MIL had the hospital dietician check it over, to make sure it was healthy, and she told her it was a very good diet plan.
 
Dh asked if Dd, and I had weighed ourselves. I did not. He asked how I would know if the diet was working. I told him I would know, by the extra room in my pants, and I have a closet full of the next size down in pants, so I don't really need to weigh myself. What I did not remind him of is that I go to my oncologist every month, and they weigh me there. I'll know my progress from their records.
 

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