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Actually, if you slow cook those birds, such as in a crock pot, and take the meat off the bones, you'll find a surprising amount of meat elsewhere on the body. You probably threw away about twice what you ate. I've processed many a scrawny roo, and every single one had leg, thigh, breast, wing, and back meat. Not like a meat bird, of course, but enough to make two meals for two people.
Actually, if you slow cook those birds, such as in a crock pot, and take the meat off the bones, you'll find a surprising amount of meat elsewhere on the body. You probably threw away about twice what you ate. I've processed many a scrawny roo, and every single one had leg, thigh, breast, wing, and back meat. Not like a meat bird, of course, but enough to make two meals for two people.