Krystalkate
In the Brooder
- Jun 21, 2018
- 39
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I've read that spinach binds to calcium which can result in soft shelled eggs in poultry and that is why they say not to feed it. That being said. . I still give mine some on rare occasions when I have it simply because they absolutely love it. I wouldn't give it to them daily or anything, or if I had one that was already laying soft shells.![]()
From what I've read. . don't know the science behind it. . the oxalic acid in the spinach is what prevents calcium from being absorbed into the system. Not that the spinach itself depletes calcium. Just prevents it from being absorbed.Spinach absolutely doesn’t deplete calcium in the body or other food. Spinach actually has a fair amount of calcium but it isn’t bioavailabile because of oxalic acid.
Spinach is fine as long as you aren’t trying to use it for calcium.
From what I've read. . don't know the science behind it. . the oxalic acid in the spinach is what prevents calcium from being absorbed into the system. Not that the spinach itself depletes calcium. Just prevents it from being absorbed.?
That's what I understand too.From what I've read. . don't know the science behind it. . the oxalic acid in the spinach is what prevents calcium from being absorbed into the system. Not that the spinach itself depletes calcium. Just prevents it from being absorbed.?
Wouldn't the oxalic acid in the spinach keep other calcium taken at the same time from being absorbed?he calcium in any other food/drink consumption is entirely unaffected.