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My husband's jeans are navy jean color, and my work shirts are black, forest green and red. I bleach them all as I described when I have to, just a small amount in the water of course. Haven't noticed any unusual fading or spotting.
The sun fades the clothes when they are line drying. I can't say that a small amount of bleach used when needed is any worse on cotton than a summer of UV rays. Everything wears out eventually. My work shirts are about 1.5 years old and they're still wearable. The green one seems a bit faded, but for one thing another manager had it before me so I don't know how it was laundered, and two I think that particular color just didn't hold up as well coz none of our green shirts look that great anymore. We switched to black when we got new ones in.