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The 'bleeding out method' is that you cleanly sever the carotid artery leading to the brain while the chicken is hanging upside down in a kill cone. The carotid is at the back of the lower jaw of the beak. A single firm stroke with a sharp knife is all this is required. There is no discernible pain caused, the chicken is unconscious within five seconds, and the heart continues to beat and pumps the blood out of the carcass. The chicken is dead within 30 seconds.
If you're drugging a bird so it won't twitch, you're doing that for you, not the bird. It is natural for dead birds to twitch a while with the random firing of muscle nerves.
My advice is practice this technique until it becomes automatic and surgically precise. After a while you become accustomed to what is fundamentally a natural process. Remember, all meat was once the muscle of a living creature. It doesn't arrive on your plate without that creature having died. Drugs cannot change that reality.
This is why there are ideas like this in the first place. Seriously. People think they are trying to make it better on the chicken but really, deep down, they're making it easier on themselves. I hold the bird and stroke it's ears and talk softly to it, thanking it for what it's about to give me, very calmly. Then it goes in the cone and it if struggles, I wait till it stops and is calm. Then SLICE that's the end.