Cup o' Joe and Tea Too

Speaking of falling apart after 70....yesterday I spent the whole day dizzy. That ever happen to anyone here? It was weird. I drank copious amounts of water and even a Gatorade. It seems to be gone today.

I told my doctor my hands were cramping up and she said that is electrolytes and to drink more water. So I haven't been doing that and I think yesterday was the result. I'm drinking a bunch of water today too. Maybe it will be my new thing every day.

In fact, I have to admit I didn't have coffee at all this morning. Doctor says coffee has the opposite effect of water. Instead I made ginger tea out of fresh ginger. Ginger is supposed to help with electrolytes too.
 
Speaking of falling apart after 70....yesterday I spent the whole day dizzy. That ever happen to anyone here? It was weird. I drank copious amounts of water and even a Gatorade. It seems to be gone today.

I told my doctor my hands were cramping up and she said that is electrolytes and to drink more water. So I haven't been doing that and I think yesterday was the result. I'm drinking a bunch of water today too. Maybe it will be my new thing every day.

In fact, I have to admit I didn't have coffee at all this morning. Doctor says coffee has the opposite effect of water. Instead I made ginger tea out of fresh ginger. Ginger is supposed to help with electrolytes too.

Keep Gatorade in the pantry as it is a good replacement for electrolytes.
 
It went up to 66° here today! Been planting tulip bulbs, up to 40 added over 2 days.
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