Curled Feet

[Eggcessive]

Yes, the vitamins have riboflavin in it.
Beef Liver - cooked or raw?

Raw is fine, cooked is fine. Yogurt, eggs, salmon, sesame seeds, chopped almonds, spinach, and many other foods contain riboflavin, but any kind of liver has the most.

 

[twin2ty]

Thanks, I'll see if I can find some tomorrow.