Cover crops of white clover (Dutch or New Zealand white) are very useful for me. I often till it in but also allow it to grow between the rows or even around the vegetables in the planting rows. I also use rye, oats, buckwheat, mustards and other cover crops. A combination of natural mulches, woven polypropylene fabric, reflective/silver topped plastic and yes, even cardboard or old news papers, with out color inks used on them. My brother pointed out to me (he was an executive in the printing inks/supply industry) that many inks, especially colored, may contain dangerous additives and metals. I seldom use the papers or cardboard long term because of insects/rodents and snails hiding under it, comfortably! The permanent mulch/Ruth Stout method did not do well for me here for vegetables. I tried it in a garden for 10 years. Too many pest, insects, disease and other critters liked it too. Crops grew well, but I had too many problems to make it viable for me. I often, only till up the row tops in my larger gardens now with permanent paths with clover or just shallow cultivate between the rows with a tiller or hand tools for weeds. Never use old carpets for mulch! Many have been contaminated with insecticides or carpet cleaning /scent chemicals and the worse things are the pest habitat created and that getting rid of the deteriorating carpet can be a nightmare, as it starts unraveling its synthetic fibers that persist for many decades, at least, heavy with soil/moisture, and falling apart! Mulching is great and most plants appreciate it. I also use self mulching plants planted a bit close sometimes. Crowder peas can cover the ground so densely that little will compete once they get up a couple feet. I use Seminole pumpkins as mulch , three sister's garden style, in my corn patch, with cornfield pole beans growing up the corn, seldom pulling a weed after the corn gets over waist high and the vines are starting to shade the ground. Some weeds may grow fairly plentiful and tall but the yield is great for my heirloom varieties grown traditional American Indian style. A lifetime of gardening frugally, and still learning every year, from my experiences and by listening to others experiences! Enjoy your gardens!