hi good good morning all trying to get some stuff done around here so I can put the bird netting up I got yesterday up in the free range area, to keep the wild birds out and discourage the predatory birds as well as secure the girls in their area better..and maybe if get this stuff done get to the range today..trying to get @Sharps Big 50 up n moving bout so he can help me stretch out n secure the fifty feet of netting he's still doing the zombie walk with a few cups of coffee in em
I found a really nice gal for a chiropractor. She also does acupuncture and nutrition response testing, essential oils...all that... So along with the adjustment she did some heat therapy with the oils and a massage and pulling those crazy muscles in my neck. Wow! I came out smelling like a spa and my head feeling like it was 2 pounds lighter. No exaggeration. It was my first two visits. The neck crack was like somebody shaking bones in a coffee can...that loud! Scared the bejeesus out of me but she was good about explaining. The second crack wasn't as loud as the joints were moving again. which is what happens. I've also read that too much cracking is not good. You want some resistance and not having your head swivel around on top too easy. LOL. The neck muscle stretch outs though....I think were key for me. There is another guy in town but he's not as 'foo-foo' or well rounded as she is and just cracks and sends you out from what I've heard. She seems to take you all in, listen to everything and makes further suggestions about overall health without too much pressure in that aspect. But you know...it's all linked too...weight gain has not been my friend in this situation.
That sounds more like physio here... Something to do with our affiliation with the UK our chiropractors just aren't as well trained as American ones... They are trained of course, just differently...