Don't Wait! Start Extra Today. 4th Month Day 3

[Isadora]

Done with extra. Did a warm up on the treadmill and an arm work out. I'm a wee bit tired.

 

[R2elk]

Oh, indeed. How young did you think I was? lol

Younger than Old Woman Mare.

 

[ColtHandorf]

Younger than Old Woman Mare.

I wish I was younger than Meemaw Mare.

 

[R2elk]

I wish I was younger than Meemaw Mare.

You are all decades younger than me.

 

[tripletfeb]

I don't know if I will get my extra done today or not, I have a ton of stuff to do. We are going camping/hiking this weekend and I have to get everything ready. I will certainly be getting extra in this weekend, the hiking we are going to do will be no joke!

 

[Isadora]

I don't know if I will get my extra done today or not, I have a ton of stuff to do. We are going camping/hiking this weekend and I have to get everything ready. I will certainly be getting extra in this weekend, the hiking we are going to do will be no joke!

Have fun. I enjoy hiking.

 

[tripletfeb]

Have fun. I enjoy hiking.

Thanks. I do too. I love being outdoors, always have. When my sisters and I were little, I would be the first one outside playing and the last one in. Even though I don't like winter as much as I used to, I'm still out in it

 

[Chuckie chicken]

Started with quite a bit if stretching (for me anyway ).

Today's circuit 15 rounds 1 min work 20 sec rest, 3 rounds of each:
80 double unders
1 min abs
1 min bag
Bench @ 135 20 reps, then 15, then 14
1 min squats with 30 lb dumbbell on each shoulder

Did a bit of cool down and called it a day. Have to get ready to go to friends for dinner. Not a monumental effort, but it's something.

 

[Kiki]

What is it that you're constantly shooting? Shouldn't it be dead by now?

They breed like rabbits.

 

[Kiki]

Tacked on a quick 1/2 mile run in the back yard this AM for my extra. I am not a runner but I needed the cardio boostView attachment 2843586

My 1st extra for today.

This was too cardio for me.
I hate cardio.