Don't Wait! Start Extra Today. 4th Month Day 3

[R2elk]

Hold what? The pushup? You don't hold it.
You go up, down, up, down. No stopping.
Your body will stop you when you faint from exhaustion.

Chaturanga

 

[muddy75]

Hold what? The pushup? You don't hold it.
You go up, down, up, down. No stopping.
Your body will stop you when you faint from exhaustion.

no the @Conan pose which is basically low-point of a push-up

 

[KingD]

Chaturanga

Oh that's not a pushup though.
Muddy said 'pushup'.
Sorry, I misunderstood
It's called a plank I think

 

[muddy75]

As long as you can. Batty says she can hold it for a really long time. Kiki is happy if she makes 2 seconds.

i can hold 3-4 seconds???

 

[EverythingDucks]

My new workout toy arrived! Anyone know what it is?
View attachment 2796671
I'll try it out this evening.

I just did day 1 arms plus I rode my spin bike for ten straight minutes. <Extra extra for me

A torture device?

 

[Sapphire Sebright]

Chaturanga

That would make a terrible chicken name.

 

[KingD]

My new workout toy arrived! Anyone know what it is?

Looks exciting

No idea what that is. Is it a massager?

 

[Sapphire Sebright]

A torture device?

I thought the same.
Maybe it works out her sides as she cackles in the process of tormenting some poor, unfortunate soul.

 

[muddy75]

A torture device?

not exactly what i was thinking

 

[EverythingDucks]

Looks exciting

How did I know you were going say someting like that?