Don't Wait! Start Extra Today. 4th Month Day 3

[Karm]

Bootie workout done!

 

[Kiki]

The foreigners are slacking.

 

[Everose]

The foreigners are slacking.

As usual

 

[Ruby Rogue]

I changed your fat zero.

Don't change my 0 from yesterday. I'm gonna do this butt one later.

 

[Chuckie chicken]

The foreigners are slacking.

As usual

Sheesh, tough crowd. I'll get something done this afternoon.

 

[HappyClucker7]

I'm missing a favorite hen. I'm headed out to the woods. This will be my extra today.

No ... if she's really gone, this will be my first loss since I started this flock a year and a half ago. She is one of my best girls.

Oh no! I hope you find her.

 

[muddy75]

Day 7 Butt
I cheated. I had to rest a few seconds a couple of times.

wow.....you’re killer!! most programs include rest on day 7

 

[Kiki]

Don't change my 0 from yesterday. I'm gonna do this butt one later.

I changed the big fat zero because you said you were going on a mission last night to hunt for your... You said that was going to be your extra.
Was it not a workout to go look for her?
I have no problem changing it right back to a big fat zero.

 

[Kiki]

wow.....you’re killer!! most programs include rest on day 7

We rest when it becomes an easier daily habit.
Until then we do everyday for as long as it takes to become an easier daily habit.

 

[Kiki]

The weenie crew will do daily.
The professionals can be weak and take a break... If they must.