Don't Wait! Start Extra Today. 4th Month Day 3

[sweaterthebroodyrooster]

Well no, I don't particularly want to look like a healthy mama

Unhealthy mama more your style then eh?

 

[KingD]

Unhealthy mama more your style then eh?

 

[sweaterthebroodyrooster]

View attachment 2799062

I ‘twas joking obviously

 

[Kiki]

Holy crapola! I just got my unintended workout in! At my family reunion at the family farm. My sister and I both brought our dogs, hers is a huge great dane. He was tied to a folding chair my sister was sitting on, she adjusted herself in the chair, he got scared and ran away, chair still attached! There goes this great dane, running full force down the dirt road, passed the barn, headed to the woods, damn chair still attached, scaring the bejeepers out of him. So, we took off after him of course. My dog and I hike all the time, so I grabbed Thor and started trekking through the woods after Zeus. (Dogs are best friends by the way) There we are, calling for Zeus while trying to dodge thorns, trees, and cow pies. So many family members helped. My uncle hopped on the atv, trucks revved up and my cousin even went to saddle her horse, to help us. It's very thick woods and the dog is a merle great dane, so he blends in good. Anyways, we finally find him, about half mile away. He is scared but not moving anymore. He scaled a barbed wire fence and an electric fence in his haste to escape the scary chair. Bottom line, that was a great hike through the woods, my dog thought it was quite the adventure. The great dane is a little scraped up from the barbed wire but he's fine.

Poor dummy.
Did anyone think to record the dummy while he was running away from the chair?

 

[Kiki]

What. Happened. To. Your. SISTER!

She's alive right? Not somewhere out in the woods?

She learned to not tie a dog to her chair.

 

[Kiki]

Great thread!
I’ve been doing the THM ( trim healthy mama) workouts I switch between those and running ever week or so.

The what?

 

[Kiki]

i just finished day 1 arms while mr muddy was getting the ribs off the grill

I knew you could do it.
Just for that I am going to do them again right now.

I may have to cheat and only do ten of each though.

I did already do 20 of each plus spin bike but only for five minutes instead of the ten I've been doing all week...plus today's video.

 

[Kiki]

I just did a bunch of these.View attachment 2799015

And some flutter kicks with the band, and leg lifts (without the band).

I have bands some where. I need to think where they are hidden.

 

[sweaterthebroodyrooster]

The what?

This

View attachment 2799035

 

[sdm111]

I knew you could do it.
Just for that I am going to do them again right now.

I may have to cheat and only do ten of each though.

I did already do 20 of each plus spin bike but only for five minutes instead of the ten I've been doing all week...plus today's video.

Yeahhh spinnings where its at!