Hi,
When I think of an economy meal, eggs always come to mind! I always have more than I can use. I also always have fixings for homemade bread and egg noodles. I usually also have on hand pancake mix, pasta, evaporated milk, canned and frozen vegetables, cans of corned beef hash, and bacon, cheese and butter in the fridge. I buy these items very inexpensively at the wholesale clubs, so I think if I am cooking just for the two of us (DH and myself), I can come up with meals in the $5.00 range. Maybe a little more because I always have to cook for mom and its hard to come up with a $5.00 meal for three people.
We have no problem eating breakfast items (eggs, pancakes, bacon, hash, toast, etc.) for dinner. As a matter of fact, we have done it quite often because of my "egg overload"!
The following is a very simple recipe for baked macaroni with tomatoes and cheese (no eggs in this one). It is not the usual macaroni and cheese recipe with added tomatoes, but something completely different. This is incredibly easy and always receives rave reviews.
Ingredients:
1 lb. package of macaroni cooked to desired tenderness (I use ziti or penne, but you can substitute any shape you prefer and you can also use whole wheat pasta.)
2 14 ½ oz. cans diced tomatoes, including juice
About ¾ of one can of water from rinsing the excess tomato juice out of the cans--dont want to waste any juice (This is approximate and you can use more or less, depending on how juicy you want the dish to be but it does need extra liquid, so dont skip this.)
10 to 12 ounces cubed sharp cheddar cheese (You can use up to 1 pound, but it will be really cheesy. I usually use one 10 ounce package of Cracker Barrel sharp cheddar cheese.) Do not use shredded cheddar as it ruins the texture of the dish. Believe me, I tried it once and the results were disastrous!
1 stick of butter (¼ lb.)
Preheat oven to 375 degrees.
Combine first four ingredients in large oven safe bowl. Cut the butter into little pats and arrange over the top. Cover the bowl with foil and bake for about 45 minutes, or until it is bubbly. Remove from oven and allow to cool somewhat before serving.
If you refrigerate this dish before baking, you need to increase the cooking time accordingly.
This will make 3 generous portions but the cost is over $5.00 because of the cheese and canned tomatoes. If it were not that I include mom in all of my meals, there would be leftovers to make another meal for at least one person, which brings the cost down. This is very nice accompanied with a fresh garden salad. Enjoy!
Genie