It sounds like you need one of those Nets like whites and chicken canoe have.I had no problem getting the two roosters into the proper pen so I could open the main door for catching more. Almost immediately, the remaining flock came towards me because the food is inside. I stood outside, and contemplated waiting until both hens were in before shutting the door on them. However, I wasn't sure that the second one was going to go in until the first one came out. I used a net to shoo the first one, and she moved just right to get into the net. I just got the latch on the back pen open, and she escaped.Why didn't I shut the main door just in case?!
I used to be able to but since my hysterectomy, it seems like every time I try, I drop a few pounds then end up heavier than I was to start. I dig manage to get about 15 lbs off before this trip but with all the out to eat and my brother's wedding celebration, I've put about half back on :/ I started calorie counting a few months ago and it seems to work though very slowly. I also do 21 day fix, as much as I'm capable and walk (treadmill or the 2 1/2 mile loop by our house). I realize it's going to be an ongoing battle. 
