Of course I know you are right, and I do sort of assume I am being spied on, I was just trying to be honest that in my day to day life I find the effort to resist a bit exhausting.Ok.
It does not matter whether your life is interesting or boring, we all need to resist. At least in the US, the government pretends not to spy, or rather, it does not admit to collude with big corporations to spy on you.
That said, this is my only social media account so I guess I am doing a tiny bit of resisting!