Granny's gone and done it again

[h2oratt]

Pain level is a 10. No way to get the sciatica to ease off.

 

[CapricornFarm]

Love this Cap.!

Thanks Granny!

 

[CapricornFarm]

coffee isnt working. Here it is almost 11 been up 4 hrs but not awake

Maybe I need coffee too!

 

[CapricornFarm]

Oh and the bass turd male goat escaped again.

 

[Granny Hatchet]

Oh and the bass turd male goat escaped again.

well crap! Is he easy to catch? He wants a play mate

 

[Granny Hatchet]

Thanks Granny!

that fish is gonna cost some $$s after its painted and fired huh?

 

[CapricornFarm]

well crap! Is he easy to catch? He wants a play mate

No, you have to trap him. No way I can drag him down there again.

 

[Granny Hatchet]

Larry said tie him to your gator and drag his butt down there. Is it called gator? I forgot

 

[Cynthia12]

Ok, one last post! Here's my latest fish...
View attachment 3902613

He looks like a smiling grumpy fish.

 

[Cynthia12]

Larry. I tried finding the video I used to help when my sciatica acts up. There will be times it's so bad my walker comes out. Here's what I do and it helps..me.
Lay on your tummy towards the end of the bed.
Shoulders to the edge.
Put your arms down over the bed.
Put you head over the edge also..drop your head,chin down all the way.
Relax..completely! Let those arms and upper body pull on the spine. It helps separate the bones and lift the part that's pushing on the nerve. I lay there a good 3 minutes.
Get up slowly. Bringing head up first, then arms.
Push yourself over slowly.
Hopefully the pain isn't as bad. Get up slowly.
Rest is the most important thing so the nerve won't be agitated with the movement of that bad disc.
I'm sure you're taking inflammatory meds.
Repeat the bed procedure in a couple of hours if you need to.
Hope this helps!