There is still a tny twinge. But I could not lift my arm before and now I can. I could not touch my ear or the top of my head or my chin or my other shoulder. I could not roll over in bed from my back to my right side without screaming. I could not stretch upon awakening. I could not lift anything with that hand. And now I can. Still can't open a jar of pickles though, and I usedta could. I'm weak, but not in pain. Or at least, not like I was.
Speaking of opening jars, I have weak hands from carpal tunnel and those tool you can use to tighten jar lids when canning work AMAZING for opening jars too!