Granny's gone and done it again

Good Morning!

Stop Motion Flowers GIF by Hallmark Gold Crown
 
Good, Im glad you had a good day. Hope you got a decent price for your chickens.
Keto is mostly meat isnt it? So maybe still a ham and some good veggies!
My understanding of Keto is that it is a high fat diet. So, lots of certain meats and vegetables. Stay away from high carb vegetables. The idea is, you want to give your body fat to burn instead of carbohydrates. Even if we cut way back on sugar, but continue eating carbohydrates we're still eating high sugar diets, because carbohydrates quickly convert to sugar once inside the body.
 

New posts New threads Active threads

Back
Top Bottom