Chick, I eat this way already and have for years, decades. I eat tiny portions and feel full after only a few bites. I don't eat sugar and don't crave sweets. I don't eat from stress or boredom. I have to remind myself to eat. I mentioned I have metabolic disorders. Do you know what gastroparesis is? It takes forever for my food to digest. I also have fatty liver. I just don't metabolize properly. I'm hoping the Ozempic will help.
Cynthia, this is brilliant! I'm going to "mark" the hole going under the corner of my hen house. I don't know who or what has set up residence under there, I suspect a young raccoon, armadillo or opossum, but hopefully your remedy will work! Fortunately I have a never-ending supply of the "repellent!"
I guess I don't get stressed ....

or if I do, I just holler at the offending party until they're stressed, then I feel better!