LOL Wish I felt that good.
But Wine O'clock has only just been poured when she performs this feat, so she doesn't get that excuse

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LOL Wish I felt that good.
Me too on IBS, there were also lots of foods to avoid. I have not been eating much protein since it doesn't taste very good to me. Idk if I am actually allergic, but hope to get an epicenter just in case.Sounds like me only I don't have Alpha Gal to my knowledge. Had Lyme twice though. It was fun...not. But with the IBS/c, diverticular disease, chronic gastritis and colitis, my diet is about as boring as it can get. Although DH has been bringing me comfort food in the form of Hershey Special Dark Chocolate.
I'm keeping my fingers crossed.
Congrats!! I gained some back.I finally got down to under 200 pounds, been quite a while since I was there.
When you get up and do like you did today, you'll notice that you tend to tighten up that arm in the brace. At least I did. Causes pain. Your dogs sound like mine. They're such mama's babies.My pain just spiked but I was on my feet helping feed the dogs as they aren't eating well with me not out with DH feeding them. Not too worried. They could all stand to lose a few pounds. I don't dare go in the same room with them. They would mug me with love for sure. Mommy spoils them rotten. Daddy sets their bowls down and tells them to eat. They look at him like...but.. But mommy sings for us.
Look up MUELLER KNEE BRACES ON Amazon for GC. I have 2 that look something like this. They work were are comfortable and affordable.
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Blue sometimes the best you can do is listen to your body and do what you are doing. Trust me. I know. My butt is glued to the sofa for the rest of the afternoon.