- Thread starter
- #21
aahhhh. stupid puter. just wrote everything out then got booted.
brkfst: 2 eggs, english muffin, cheese, mocha
snack: 1/2 apple
75 minute workout!
lunch: carrots and hummus, 1 piece ham, mocha
dinner: things fall apart a bit. pasta with marinara, parm cheese, lots of spinach, 2 cheese sausages which should have only been one. couldn't resist. didn't know they were cheese when i bought them - yummy surprise. my portion control dial needs to be reset.

brkfst: 2 eggs, english muffin, cheese, mocha
snack: 1/2 apple
75 minute workout!
lunch: carrots and hummus, 1 piece ham, mocha
dinner: things fall apart a bit. pasta with marinara, parm cheese, lots of spinach, 2 cheese sausages which should have only been one. couldn't resist. didn't know they were cheese when i bought them - yummy surprise. my portion control dial needs to be reset.
