Gut Busters Week of 2/15

CoyoteMagic

RIP ?-2014
Apr 20, 2007
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only the shadow knows.....
I pledge to make this week much better than last.
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I start out great but then flat on my arse by Thursday
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I'm am going to try portion control buy packing all my meals for the day in my bento boxes. Otherwise, I need up grazing through the fridge and finding more of what is convienent than what is good for me
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Working on a recipe for Onigri (sp?) rice ball or in my case barley balls.

Today---got up really really late. 2:30ish--was a bad night. Had a poached chicken breast (which I shared with the cats and dog) Munched on barley as I made up some onigri. I soy sauce egg.
 

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