Quote:
I guess I don't get grossed out easily, because after watching that one, I watched five more!
Confused: Is it supposed to go straight through and come out the other nostril, or is it supposed to go out the mouth?
right behind your forehead are 1 set of sinuses.
when you pour the water into the one nostril it will go up yr nose and into your sinuses. this is why your nose must be lower then the pot cause water wont really travel "up"
so anyway it will flush out the sinuses and out the other nostril.
and i have a fear of drowning too but this feels nothing like it since you are not getting water in your mouth
when you are dont with the neti pot make sure you clean it
also it is normal for you to taste a little salt in the back of your throat
do NOT use plain water... always use the non-iodized salt (when you mix this with the water it is now saline)
neti pots are great if you work in a dusty environment, or have seasonal allergies too!