How many did you do today?

[ShrekDawg]

Just ran the stairs 5 times (10? I count up then back down as one) then walked them twice then walked around the kitchen island and hall a bunch but then my legs cramped up so then I did 4 lunges and some other various stretches. While I was on the floor I also did 5 leg lift thingies. my abs killed me lol

Also after the stairs I was honestly panting and out of breath for a bit.

 

[ShrekDawg]

Now I’m downing a poop ton of caffeine and going to go run around even more.

 

[ShrekDawg]

Figure I’ll go outside and run some hills.

 

[Kiki]

Today makes 3 days in a row of squatting.
My legs hurt.
I am not quitting but I think tomorrow will be a rest day.


Yeah...that sounds good.
Three days of doing one day of rest rinse and repeat.

My abs do not hurt yet so I will continue the thingies daily.

 

[Kiki]

Now I’m downing a poop ton of caffeine and going to go run around even more.

That's dumb.

 

[ShrekDawg]

That's dumb.

Wait which part!?

 

[Kiki]

Now I’m downing a poop ton of caffeine and going to go run around even more.

Don't drink caffeine like a maniac.
That's dumb.

 

[Kiki]

Wait which part!?

I was going to delete that post after I finished typing my last post but you saw it too quickly.

 

[ShrekDawg]

I was going to delete that post after I finished typing my last post but you saw it too quickly.

I just happened to come back on here at the exact right (or wrong?) time lol

 

[ShrekDawg]

Don't drink caffeine like a maniac.
That's dumb.

I meant to drink it this afternoon and made like 3 cups of 3 kinds at once but then I never drank it

So I downed it all at once when I posted that. I haven’t run yet because I literally felt like I would throw up if I did