How many did you do today?

[Conan]

Oh ok....I was so confused.

Tabatas are great, but the whole deal is that it's very short, and intense. I think 45 minutes of it would kill anyone.

 

[Kiki]

Tabatas are great, but the whole deal is that it's very short, and intense. I think 45 minutes of it would kill anyone.

Perfect.
I like intense.

 

[Yowza Wowza]

I found a short video.
I could do each of these things but with like a 10-minute break in between each one. There's no way in the world I could do this whole video all at once.

@LittleBrownie Are these your singer friends?
I can't think of that group's name right now but I know you know who I'm talking about.

Not even close

 

[ShrekDawg]

30-45 minutes is short to you?

Oh my. That it's very long to me.

that is very long to me too!!! LOL I thought they had like 5 or 10 minute ones

I will say it again. "Speed kills, my dear"

I’ve been abusing my body so much lately.


Staying up all night then downing obscene amounts of caffeine, usually in the evening cause I forgot to drink it sooner, just to try to stay awake during the day, or downing Excedrin because I have a headache from the all nighters, but then I pull more all nighters because I had the caffeine so late and/or run around like a mad woman wearing myself out (not used to doing that), then barely sleeping and doing it all over again the next day.... yeah.... I’m surprised my body hasn’t quit yet

On the brighter side, I have at least been eating healthier lately and forcing myself to eat vegetables and fruits and cook.

But only because I know my body is already so abused otherwise and can’t handle more abuse.

I literally was up until 7:30am last night

 

[Kiki]

that is very long to me too!!! LOL I thought they had like 5 or 10 minute ones



I’ve been abusing my body so much lately.


Staying up all night then downing obscene amounts of caffeine, usually in the evening cause I forgot to drink it sooner, just to try to stay awake during the day, or downing Excedrin because I have a headache from the all nighters, but then I pull more all nighters because I had the caffeine so late and/or run around like a mad woman wearing myself out (not used to doing that), then barely sleeping and doing it all over again the next day.... yeah.... I’m surprised my body hasn’t quit yet

On the brighter side, I have at least been eating healthier lately and forcing myself to eat vegetables and fruits and cook.

But only because I know my body is already so abused otherwise and can’t handle more abuse.

I literally was up until 7:30am last night

What happened to the appointments with your therapist person?

 

[ShrekDawg]

What happened to the appointments with your therapist person?

I haven’t seen her in a couple of months due to this Corona crap.

I also haven’t done any dogs either until the last like week or two finally but even then just one of my brother’s dogs one day a week. And I honestly feel like he was told to ask me.

This whole thing sucks.

But I’m trying to go to sleep earlier tonight.

Normally I would start watching TV at like 10, 11, or midnight

But tonight I’m in bed already.

 

[Kiki]

Only 20 squats done so far.
I don't know if I'll make it to 100 today but I'm going to try.


My legs rested enough while I was asleep.
I don't think I can actually take a whole day off.

 

[Conan]

Only 20 squats done so far.
I don't know if I'll make it to 100 today but I'm going to try.


My legs rested enough while I was asleep.
I don't think I can actually take a whole day off.

You should force yourself. You can't build muscle without letting them rest.

 

[Kiki]

You should force yourself. You can't build muscle without letting them rest.

What?

I'm confused.

 

[Kiki]

What?

I'm confused.

Again.