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I only plow about 6" to 8" deep. About once every 5 years or so I'll run over the entire garden with our old flat bottom breaker to make sure the dirt isn't packed and is sort of loose & open to around 18" deep. I personally believe in our area it's better not to mix the layers too much as we have mainly red clay soil here on the farm. We work hard composting and building up the soil and doesn't make a lot of sense to turn it too deep. The area the garden spot is in wouldn't grow much of anything at one time due to over farming and over fertilazation, lack of rotation, erosion, etc. It's taken us years to get it to a natural productive state. I compost everything I can year round and add it into the garden every spring and fall. I also haul as much natural manure in as I can get from a couple of neighbor's barns and broadcast it over the garden and disc it under every fall. It's still very much a work in progress.
This last year we raised enough to feed and can for three families. My Mom and my uncle help with the garden and we all share the stuff we raise. We raised green beans, Cherokee speckled beans, butterbeans, tomatoes (Four different varieties), okra, yellow squash, zuccinni squash, potatoes (Both Irish & sweet potatoes), catalope, watermelon, onions (Multipling green & yellow), butternut winter squash, sweet & field corn, black eyed peas, and I know I'm forgeting a few things. The kids planted a few sunflowers & gourds in the skips too. Plus we have pecan trees, plums, figs, apples, peaches, pears, cherries, grapes, muscadines, sceptidines and a persimon tree. planing on planting more grapes, a paw-paw tree and several other fruit trees this winter.