Hugs!!!
I'm also a fellow chronic joint issue person (Ehlers Danlos syndrome), and have had the ultrasound work done. Unfortunately for me, PT, TENS, and ultrasound didn't do much. It does work for some folks, so it's worth a try. I've ended up with more than a few reconstructive surgeries so far. I just wanted to give hugs for support!
I also was diagnosed with osteopenia/borderline osteoporosis at 19, and we talked about Fosamax. I chose not go that route due to the side effects. I do break bones easier, usually minor bones a couple times a year, and larger bones (leg/arm/ribs) ever two years or so. I prefer to take that route, and understand my restrictions (no tackle football for me!)
It's good to weigh the pros and cons of health, but as you know, sometimes we're dealt with some cruddy cards. Good luck!
I'm also a fellow chronic joint issue person (Ehlers Danlos syndrome), and have had the ultrasound work done. Unfortunately for me, PT, TENS, and ultrasound didn't do much. It does work for some folks, so it's worth a try. I've ended up with more than a few reconstructive surgeries so far. I just wanted to give hugs for support!
I also was diagnosed with osteopenia/borderline osteoporosis at 19, and we talked about Fosamax. I chose not go that route due to the side effects. I do break bones easier, usually minor bones a couple times a year, and larger bones (leg/arm/ribs) ever two years or so. I prefer to take that route, and understand my restrictions (no tackle football for me!)
It's good to weigh the pros and cons of health, but as you know, sometimes we're dealt with some cruddy cards. Good luck!