Yes, looks like the "egg whites are healthier" fad has been debunked long ago. In addition to a treasure trove of nutrients, the yolk contains lecithin, which counterbalances the cholesterol. It's a perfect food....
"Egg Whites Are a
Scam—Just Eat the Whole Egg If You Want To. ... earlier this year, a study published in
The American Journal of Clinical Nutrition found those who ate seven or more eggs per week actually
had better cardiovascular health than the participants who only ate one or less egg per week. Is an egg white omelette one of the biggest healthy-eating myths out there? Kinda seems like it."
https://www.wellandgood.com/egg-whites/
"Egg yolks contain vitamins A, D, E and K along with omega-3 fats. Compared to the whites, egg yolks are also rich in folate and vitamin B12.
According to the book 'Healing Foods' by DK publishing "egg yolks contain the antioxidants lutein and zeaxanthine, which help protect eyes from age-related macular degeneration(loss of vison). The yolks are also packed with tryptophan and tyrosine, and amino acids that help prevent heart diseases."
https://www.ndtv.com/food/dont-toss...-5-benefits-of-egg-yolk-you-must-know-1823708
Anecdotal: My father ate two fried eggs every day of his adult life and was constantly told by doctors that his stats were those of a man half his age. He could outrun 20-year-olds in his 50's and daily jogged 12 miles until 70 when he got drop foot and had to quit running. But for years he had been victim to the self-perpetuating habit of taking antacids, which eventually killed him at 90. His last breakfast was eggs.