I'm so old I Remember when:

I remember when nothing came with an expiration date. Much newer but also when fruit and veggies did not have id stickers on them.

I remember when you used your senses to check expiration dates
IF it didn’t
~ smell right or
~ taste right or
~ look right
You threw it away
 
Re: getting up from the floor.

If this is not a problem for you now, keep doing the things that let you be able to do this. This is definitely a case of use it or lose it.

I broke my wrist 11 years ago at age 52. It took a year to get all the function back. I will never take mobility for granted again. Any kind of mobility.
Ya….. now-a-days getting up from sitting on a step stool is a slow process! And I’m only 19!

(Hahaha ya right says my body haha)

As long as I am up and moving about I am good, sitting though is bad bad bad!
 
I remember when you used your senses to check expiration dates
IF it didn’t
~ smell right or
~ taste right or
~ look right
You threw it away

Yup
And my mum still does that! Drives me crazy!

And she would cut the mold off the cheese and it would be good to go for eating 🫣
 

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