Insomniacs unite!

I slept fine until about 1:30 a.m. Woke up, saw the smaller dog on the bed staring at me, told her to go back to sleep, and we both did.

At about 3:30, the big dog barked downstairs, the small dog leaped off the bed to join him, I launched myself out of bed -- fearful that they were hearing coyotes that I wasn't. I ran outside, did a kitten census and am now up and wide awake. The dogs, of course, are sleeping.
 
I hope it works for you!!! Don’t you ever wonder why our brains can’t figure out how to sleep??? It’s like a normal function but mine didn’t get the memo apparently 🤣
I started seeing a Naturopathic MD. She did some tests and found my body makes cortisol at the wrong time of day.:he


🎵guess who’s back…… back again…🎵

Spoiler, it’s somebody who thought she’d be in bed by 10:30. It is now past one in the morning in Ohio.
Slim Shady? LOL

I lived in the Columbus are most of my life. Then moved to NH in 2006.
 
🎵guess who’s back…… back again…🎵

Spoiler, it’s somebody who thought she’d be in bed by 10:30. It is now past one in the morning in Ohio.
Oh noooooo! I actually passed out and slept all night!!! I guess not sleeping well for the past week finally caught up to me 😅
 
I slept fine until about 1:30 a.m. Woke up, saw the smaller dog on the bed staring at me, told her to go back to sleep, and we both did.

At about 3:30, the big dog barked downstairs, the small dog leaped off the bed to join him, I launched myself out of bed -- fearful that they were hearing coyotes that I wasn't. I ran outside, did a kitten census and am now up and wide awake. The dogs, of course, are sleeping.
Those darn dogs! Better wake them up and put them to work 🤣😅
I didn’t get to bed until around midnight and now I’m awake for no apparent reason..hoping I can go back to sleep for a few before my kids wake up 😬
 

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