I've lost 100 lbs!!!!

that is GREAT!!!!!!!!!
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Wow, you are an inspiration!

I need to lose *some* weight. We are starting "The Biggest Loser" at work on Friday. This is my first foray into 'formal' dieting/exercising.

Thanks for sharing your story!
 
a local radio guy lost around a 100 with medifast three years ago and has kept it off. i just started in the gym this week and haven't lost one pound.

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kudo to michelle and her triathlon
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