- Aug 8, 2011
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could be electrolytes too... plenty of water won't solve that, can even make it worse. if he's sweating because of the heat or what he's doing, its especially important.
gatorade or something like it, or apricot juice/nectar and bananas if he won't drink the gatorade. gatorade g2 or some of the poweraid drinks are low cal if that matters.
gatorade or something like it, or apricot juice/nectar and bananas if he won't drink the gatorade. gatorade g2 or some of the poweraid drinks are low cal if that matters.