Man Muffins

Discussion in 'Egg, Chicken, & Other Favorite Recipes' started by Orrosta, Dec 13, 2015.

  1. Orrosta

    Orrosta Out Of The Brooder

    Dec 10, 2015
    I make this all the time, it's SO GOOD>


    4 slices Black Forest or Virginia ham
    4 large eggs
    Salt and pepper, to taste
    Fresh basil, scallions or parsley, optional

    DO THIS:

    Preheat oven to 400 degrees F.
    Lightly coat 4 muffin cups with butter. Fit 1 slice of ham into each muffin cup (ham will hang over edges of cups). Crack 1 egg into each cup. Bake in middle of oven until whites are cooked but yolks are still runny, about 13 minutes. Season eggs with salt and pepper and remove cups carefully. Sprinkle with chopped basil, scallions or parsley.
    Don't eat too many or you'll get fat. Seriously!
  2. donrae

    donrae Hopelessly Addicted Premium Member

    Jun 18, 2010
    Southern Oregon
    Sounds good.

    IDK about the getting fat part, though. My Honey's been doing low carb, eating this way most of the time. He's lost 118 lbs so far. Off insulin, one oral diabetes med, and I'm pretty sure the doc's going to take him off at least one blood pressure med at his next appointment.
    1 person likes this.

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