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I am not even going to think about quitting coffee until if / when I ever manage to quite smoking. I can't even begin to express the seething hatred I have for that habit and the control is has over me.
I smoked my "last" cigarette today, we will see how far I make it. It's not even 5 yet and I am already rationalizing to myself... "It would be better to cut down a bit more before going cold turkey, that would make it easier, shoot, probably even give a better chance at succeeding, so I should go buy just one more pack, wean down,
then quit..." It is easy to see it for what it is, not so easy to resist.
You can do it!!! My hubby quit smoking while having the flu, I noticed that he was not smoking after he got better I didn't want to say anything and ruin it, just in case he didn't know that he wasn't smoking so after two months I couldn't stand it and asked him about it. It wasn't hard for I would go around telling people till one day he heard me and says "how do you know it wasn't hard for me"? I just guessed it wasn't because he never said so. But bad news after 15 years of no smoking he started smoking cigars of all things yuck, he dosn't smoke in the house but still you can smell it on him.