My Diet & Exercise Thread

[StupidBird]

Did no bad yesterday. Stayed away from all forbidden foods, even when eating out. Walked, well wandered, for hours at the botanical garden. Pretty.
Had a salad I will repeat at home sometime:
Bed of fresh spinach + canned oranges, sliced almonds, blueberries, pickled onion, grilled chicken. I didn't have the dressing. Delish!

On the other hand, am back on the nebulizer - now that'll kill the appetite. Gives me an excuse to sit 20 minutes on BYC

 

[Boyd]

Quote:

 

[StupidBird]

thanks
It's a wonderful morning. Toss up between gardening and going to another park and hiking. Might do both! DH is on stay-cation (he's under strict orders not to tell work we're still in town, and can only check work messages, emails, etc. once in the afternoon).

 

[redhen]

Hows that cabbage soup treating ya, Boyd?

 

[Boyd]

Quote:
Its cleaning me out

almost 2 lbs in the first two days of the diet. Phew though, I am going to start passing GAS-X around to all the peeps in the house though.

 

[GaNewChick]

Quote:
Its cleaning me out

almost 2 lbs in the first two days of the diet. Phew though, I am going to start passing GAS-X around to all the peeps in the house though.

We'll watch for the upcoming news story about the house that exploded from natural gas and everyone got out safely.

 

[redhen]

this lady did it Boyd! She was cracking me up!

 

[LovinMyPeeps]

I tried the cabbage soup diet once, but my family refused to live with me

Guess I was pretty ripe LOL. So now I am a HUGE fan of Bean-o... and there'll be no gas ....

 

[bwebb7]

redhen
Today 9:31 am this lady did it Boyd! She was cracking me up!

she was adorable!​

 

[hen-thusiast]

Quote:
saddina - where did you get the lentil chili recipe from?? Today sounds like a chili day... it's supposed to snow here tonight (already started in the mtns).