My Diet & Exercise Thread

[Lunachick]

Breakfast today: 1 scrambled egg with 1 string cheese nuked. 1 slice of cantolope. Lunch will be some chicken with salsa and a small salad. My problem is when I have a snack attack in the evenings.

Gotta break that habit.......

 

[Lunachick]

Coyote, Atkins has some pretty good protein shakes.... I love the royal chocolate one

 

[Boyd]

well it's mid day 3. I don't know what it is, but I have a headache ready to beat the band! I know I've cut out all processed sugars and coffee. Maybe caffeine withdrawal?

 

[Bec]

Probably, I went through that terrible when I stopped drinking my diet coke! It will subside! No worries! And things will get better once you get on your regular diet.


Boyd! Boyd! Boyd!

You can do it!

 

[LovinMyPeeps]

Hardcore caffeine withdrawal yes. LOTS of water and a few Motrin should nip it in the bud.

 

[CoyoteMagic]

Quote:
SHE SAID THE "S" WORD!!! Someomen wash out her mouth with soap!!

 

[Bec]

Not the "S" word!!!

 

[Buff Hooligans]

Quote:
NO no no non no no - she MEANT to say Sunshine, right????????????

 

[CoyoteMagic]

Well, I haven't gotten off my butt yet! had another of those can't sleep nights. When I did get to sleep on the couch, DH scared the pee nearly out of me. Guess I was talking in my sleep and he thought something was wrong and rushed to my side to see what it was. Love him but I was ready to kill him. I tend to talk in my sleep when I lay on my back. Wonder why that is?????

Have had a bunch of carrots that I steamed the other day to just being done. Add a sprinkle of dill. YUM!

No walking today. But will be working on the new Little Tikes Chicken Town, lol.

 

[Bec]

Yeah..of course she did!! ...... Right????