My insurance and weightloss,,, the cost of Jenny Craig is ungodly!!

I was able to get a nice treadmill for $25 at a yard sale. It works great! Now if I can just get back into the habit of using it.................
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I started using Exercise TV On Demand. I sampled several and figured out which trainers I liked the best. It works well with my schedule, since the only time it seems I get to work out is between 8pm - 930pm. If you don't have cable, you can watch the clips online.
 
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Hey, I just started using that too. I was getting tired of all my fitness DVD's and wanted variety. I love this system.
I did BBJ - Steve Maresca's Get Ripped Abs this morning (15 minutes worth). VERY effective!
 
I can never remember. I usually start at 900 and flip my way thru until I find it.
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I really like Cindy Whitmarsh. She has several on there. I also like Tom Morely (something like that) for yoga. He's really easygoing and I don't feel like such a dork, because I keep falling over.
 
The only way to loose weight is to eat healthy and take exercise.

If you loose more than 2 ot 3 LB per week it's NOT healthy and your risking damage to yourself, (mental and physical)

STARVATION IS NOT EATING HEALTHY!!!!

Colors are good. If you eat lots of fresh or steamed veggies you'll notice there's lots of colors on your plate.

If you eat garbage food and too much meat you'll notice the only color is BROWN.

Maybe I'll invent a new fad diet...It's called the Hale's Kitchen No Brown Food Diet. I'll sell colorful food at 10 times the price and make millions!
 
I can eat healthy all I want too,, it won't help with certain issues I have that get in the way of weightloss. After being so horribly skinny (like the rest of my family) for so much of my life I was happy to gain weight. Until it didn't stop right away and I found out I had an underlying problem. It's frustrating but I'm working on it and I don't want to take drugs which is the biggest option guaranteed to work.

ETA: Seismic that wasn't directed at your post sorry, I had my screen up to post and didn't do it right away and in the interim you posted.
 
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