New Diet

[dmoffett]

Quote:
You can't argue with the facts. Read the book. The science is there. Sorry.
The wheat we are eating today is killing us.
Maybe you can grow something else. How about Einkorn wheat.
Check out: http://www.growseed.org/index3.html

 

[herfrds]

You have double posted this so please remove it from my thread.

 

[debilorrah]

Quote:
You can't argue with the facts. Read the book. The science is there. Sorry.
The wheat we are eating today is killing us.
Maybe you can grow something else. How about Einkorn wheat.
Check out: http://www.growseed.org/index3.html

That is like telling a doctor to start aeronatuical engineering because someone read a book about bad doctors.

 

[FireTigeris]

Awesome work, so what's your new total?

 

[dmoffett]

Quote:
I've lost 141 pounds so far. From a 52 waist to a 34, from a 4X shirt to a medium.
Lose the wheat and sugar, lose the weight.
For more on my weight loss and lifestyle change take a look at my blog:
http://danmoffett.blogspot.com/
If you read the blog start at the bottom, that is the oldest blog first.

 

[herfrds]

dmoffett they weren't talking to you.


Fire Tigeris I went and bought a digital scale and found out that my old scale was off by 7 pounds. It was making me lighter then I really was. Oh well.
So at this point my loss is 28 pounds. I'm still happy with that though.
My clothes are just hanging off of me right now.

I can hardly wait for this weekend. I have an EMS course and one of my friends will be there. He hasn't seen me in a couple years, boy will he be surprised.

 

[FireTigeris]

Quote:
Great job, do you have a barbell to check the accuracy of the new scale?

Weight with the weight, subtracting the weight without the weight = the weight of the weight?

(sorry I've been dying to do that to someone, but it does work, and can tell a "% error" (where the more you weigh the more off the reading) form a "pounds difference error" 9where the numer it is wrong is always the same) on a scale.)

 

[herfrds]

I got a couple somewhere. I think they might be in a quonset over east buried in all the stuff we stored over there.

 

[debilorrah]

My barbells are milk jugs full of water. Lift em a few times on the way out the door to fill the rabbits bottles.

 

[herfrds]

I used a 10# bag of sugar and it was pretty darn close. 10.2# reading.

Well I went in and got measured today. Lost 3 more inches off of my hips, waist and chest.

So that is a total of 6 inches off those areas.
My upper arm lost another 2.5 inches and my leg lost another inch.

Got a storm moving in and I got a massive headache this afternoon, they were worried that I had not been drinking enough water, but I had been.

They had one concern. My body lean mass reading was 128#'s. They did not want me to go below that. The first reading was 138#'s.