New Diet

[herfrds]

Well 36 pounds gone.

I did fall off a couple weeks ago and it was not planned. I was attending an EMS conference and forgot my food. The trip is 70 miles one way so there was no quick trip home to get it.
So I ate half a doughnut and half a danish. YUCK! was my best response they were nasty. Ended up with a sugar migraine about an hour later.
I ate half a sandwich that was served by the conference and the sun chips. I couldn't resist them. I also ate 2 bisquits and drank 1 cup of milk later that same week so I did not lose as much.

I am back on pretty good right now. The temptations are pretty bad, but I'm getting through them.

Went to a lia sophia party last night and discovered my size 20 pants were loose. Just bought the dang things too.

Wondering how much longer my size 22 pants are going to stay up with out a belt.

 

[greeneggsandham]

Great job

 

[debilorrah]

Quote:
Not much longer. I told you my story about that. Do not let it happen to you.

 

[herfrds]

Got a good laugh today.
I had bought some cookie dough from a friends daughter for a fund raiser. I went in to pick up, well our friends daughter hasn't seen me for quite awhile.
So we were talking and I mentioned to her how much I lost. She was just sort of oh yeah. That was until I took off my baggy coat.
Her reaction was priceless.

I know deb just looking for a belt right now.

 

[turney31]

Congratulations!

 

[debilorrah]

Quote:
I was told the other day "Fer cryin out loud woman get some new pants, your legs have disappeared!" I shocked myself looking at some pics the other day. Man I was FAT!!!!!!!!!

 

[Kaitie09]

Are you doing the Medifast diet? My mom has been doing it for about a month and has lost 25 lbs with 3 powdered meals a day and one "lean and green".

 

[debilorrah]

Quote:
Herfrds is not, she doing some other diet that her friend found great success with and it's working for her too. Me, I just stopped dieting and started focusing on the healthy foods that I love and stopped eating burgers every day. 4 years now and 70 lbs down. I just realized that today too.

 

[herfrds]

Awesome Deb!!!!!!!

Katie I am on the Ideal Protien diet. Only problem is I hate green salads right now. I can only choke down a couple of fork fulls before I'm done.

 

[karlamaria]

Quote:
is your wheat non gmo? I know montana wheat is non GMO I buy this, but much of the nations wheat is now modified. do you use Monsanto seed? ( I pray you do not ) I have 350 pounds of wheat stored so far