I have sand in both coop and run. I have a small coop, that sits up on a 2 high cinder block base. I can just slightly lean over if I really stretch, I can reach all the way in, and use kitty litter scoop to scoop out the nightly mess each morning, in about 5 minutes. Weekly I do a deep clean that takes about 10 minutes. I have trays with sand on them under the roosting bar, and i pour that through a garden sieve and it gets everything.
The run, I use a kitty litter scoop and just go around and do a quick pick up of what i can see, a couple of times a day, which only takes a few minutes, and gives me a chance to interact with the girls. Weekly, I do a deeper clean with takes 30 minutes.
I too, and fairly ocd. I am also in a suburban environment, and not only do I want it clean for the girls, and me, I want to be a good neighbor.