Official BYC Poll - New Year New You...Resolution Time!

[ShrekDawg]

You can say that till the end of days and would be right but, the truth is you *know* that you can do it just as easily as you can type your login on a keyboard. So the next step you are left with is to choose to change your vocabulary and say that you will. Regardless of how long it will take.

Love this. Guess never was a little extreme. I was more thinking in my current shape I couldn’t but definitely will work on getting in shape and being able to do that!!

 

[ShrekDawg]

Do your sun salutations every day.

Is this yoga stuff? I’ve been wanting to try yoga or palates or something.

 

[ShrekDawg]

The wise monk speaks truth.

He usually does!

 

[Conan]

Is this yoga stuff? I’ve been wanting to try yoga or palates or something.

Yes, yoga. Look up sun salutations, and do them every day. They are a full body stretch, and there are many variations to choose from to accommodate any fitness level. No excuses.

 

[ShrekDawg]

Yes, yoga. Look up sun salutations, and do them every day. They are a full body stretch, and there are many variations to choose from to accommodate any fitness level. No excuses.

Oh wow! That looks pretty easy! I can already do and/or have done like all of those I’ve just always been kinda nervous to try yoga

 

[electrycmonk]

Pfff...it's called the Conan pose.

Where is this pose you speak of posted?

 

[ShrekDawg]

Where is this pose you speak of posted?

I think it was the yoga party maybe ? Several parties ago

 

[ShrekDawg]

Just did 10 squats while holding the cat cause she’s 10 years old weight lifting and squatting at the same time

 

[Sapphire Sebright]

Saff...bomb the ship.
Bomb the ship!

I'm a cutter, not a combuster!

 

[Sapphire Sebright]

Just did 10 squats while holding the cat cause she’s 10 years old weight lifting and squatting at the same time

"Welcome back, everybody, to Killing Kilos with KDOG. Today, we will be doing Cat Squats...."