Plank Challenge anyone????

[bardies]

Quote: Congrats on the one leg thing!

 

[Kassaundra]

Last night I got all side tracked designing a foundation quilt block pattern. I have been trying to applique quilt (for the first time) for an upcoming swap. Anyway was completely frustrated w/ the results, so decided to try and design a foundation pattern (also a first, designing anyway) finally got it finished and figured out, it is a folk artsy rooster it ended up having 10 sections and 35 ish pieces, but by the time I got finished I was so tired I just went to bed.

 

[Kassaundra]

My plan for the one legged airplane is going to be w/ raised leg bent and a finger on the wall for balance control, we'll see if it makes it any better. (I plan on straightening the leg once I get good enough at the bent leg version)

 

[bardies]

I do know that the leg you are standing on does a better job if it is not completely straight.

 

[Kassaundra]

True, but the lifted leg is heavier if it is straight out instead of bent.

 

[bardies]

I agree - I think too, that if you refine the pose with the straightened raised leg - that more muscles get worked more correctly...

 

[Kassaundra]

I agree - I think too, that if you refine the pose with the straightened raised leg - that more muscles get worked more correctly...

 

[bardies]

Quote: Day 37
Front 40 sec
R 20 sec
L 21 sec
Reverse 40 sec
AR 20 sec
AL 17 sec

Felt GOOD to get back to this! My back has started to hurt more lately, I am thinking due to such a break. .... So you guys.... please come back and guilt me into continuing!!!!

Day 38
Front 43 sec
R 26 sec
L 20 sec
Reverse 45 sec
AR 26 sec
AL 27 sec

Glad that your knee does not hurt to walk on, I guess that it is not load bearing, Hope its sensitivity gets better though!
Day 39
Front 30 sec
L 15 sec
R 20 sec
Reverse 30 sec
AR 47 sec
AL 21 sec
Day 40
Front 50 sec
L 44 sec
R 26 sec
Reverse 50 sec
AR 28 sec
AL 46 sec

 

[bardies]

Quote: Day 37
Front 40 sec
R 20 sec
L 21 sec
Reverse 40 sec
AR 20 sec
AL 17 sec

Felt GOOD to get back to this! My back has started to hurt more lately, I am thinking due to such a break. .... So you guys.... please come back and guilt me into continuing!!!!

Day 38
Front 43 sec
R 26 sec
L 20 sec
Reverse 45 sec
AR 26 sec
AL 27 sec

Glad that your knee does not hurt to walk on, I guess that it is not load bearing, Hope its sensitivity gets better though!
Day 39
Front 30 sec
L 15 sec
R 20 sec
Reverse 30 sec
AR 47 sec
AL 21 sec
Day 40
Front 50 sec
L 44 sec
R 26 sec
Reverse 50 sec
AR 28 sec
AL 46 sec
Day 41
Front 40
L 30
R 20
Reverse 50
AR 46
AL 53

 

[Poco Pollo]

I'm happy for the advances people have made. I'm struggling to keep up with housework, weekend daycare, and work. Maybe I can start this again this summer : )