If you go for the tin, be sure it doesn't have salt added. Very important.i have acv so thanks for the tip ill do that tomorrow and sardines!wow never would have thought of that. am i right in thinking im looking for a tin of? ive never bought sardines but sure ive heard of them being tinned! sorry to be such a thicky!lol my excuse is im vegan and dont know where in the shop to look for sardine! lol